Silver Fit is an evidence-based exercise programme specifically designed for individuals over the age of 60 years old. Their aim is to improve your strength and stability, as well as your overall health status. Silver Fit hopes that through this programme you will enjoy many of the benefits associated with exercise and fitness.
CJSA - Events Aimed at the Elderly in Cape Town
Testimonial about the Dementia Workshop
I’m one of those people who finds marketing myself very difficult! I love ‘doing the work’ but publicising it is not easy. So, I thought I’d let one of the participants in the last ‘Transforming the Dementia Journey’ course tell you about her experience. I’m so grateful to Allyson for letting me share her story.
Beauty Therapy in the Comfort of Home
Physiotherapy in the Comfort of Home
CareChamp is endorsing our partner Physiotherapy@Home. We have the same ethos around "quality of care" and the belief that elder heal and age best in the comfort of their own home.